Ao5

Herb Baked Salmon vegetable oil spray 3/4 pound salmon fillet 1 tablespoon Dijon mustard 1/4 cup parsley, fresh, chopped 1 teaspoon oregano, dried 1/2 teaspoon thyme, dried 1/2 cup plain bread crumbs salt and pepper to taste 1 egg white Preheat oven to 350°. Line a baking tray with foil and spray with vegetable oil spray, Wash salmon, pat dry, and spread mustard over the top. Mix parsley, oregano, thyme and bread crumbs together. Season with salt and pepper. Blend in egg white to bind mixture together. Spread over mustard. Bake in oven for 20 to 25 minutes, depending on thickness of fillets. Remove from oven and serve on individual plates with rice. Serves 2. It was SOOOOO good. The top was crispy (I used saltines instead of bread and used 1/2 the amount dried parsley since I don't have fresh). YUMMY!!!!!

6 pork chops (we decided this can also be made with chicken and steaks as well) 1 30oz can crushed tomatoes 1-2 15oz can black or red beans 2 packets taco seasoning or homemade equivalent 4 cups water 2 cups dry rice 4-6oz velveeta Mix tomatoes, beans and taco seasoning in medium bowl. Spoon 1 cup over bottom of slowcooker. Layer pork chops and alternate the 2 ending with a generous amount of sauce. Cook on high about 4 hours, spooning sauce over the chops every hour or so. The last 1/2 hour, cook rice using the rice & 4 cups water. Remove chops from slowcooker, reserving sauce. Dice velveeta and add to sauce, mixing til melted. Add cooked rice, combine well.

5 cups frozen strawberries 1/4 c sugar juice of 1 small lime 1/2 cup drink mix or juice (I used Tang) Place ingredients in blender. Blenderise until well-blended & smooth. This may take a few minutes. Pour into serving dishes & freeze until serving time.

OO Wee Gooey Cake 1 stick softened margarine 1 egg 1 pkg yellow cake mix 1 c (8oz) pecans (I chopped mine) 1 box powdered sugar (I used 1lb from a big bag) 1 pkg softened cream cheese (I used the 8oz 1/3 fat) 2 eggs Mix in oblong glass cake pan with fork, the margarine & cake mix until it reaches the texture of cornmeal. Add egg & stir well. Add pecans & mix well. Flatten in pan. Cream together the sugar, cream cheese & eggs. Pour this over the cake mix in pan. Bake at 350º for 45-50 minutes untill a medium golden brown. This cake will fall upon cooling.